WALT: Understand what strategies we can use when we feel in the blue, Yellow and red zones of regulation
We have already discussed the different emotions we feel within different zones...->
In this lesson
- Identify which coping strategies would work for us in different situations
- Discuss our coping mechanisms and why they work for our next podcast episode, using Ferrite.
- If time, create a chatterbox, helping us choose which coping strategies we should use when we are in specifc zones.
In this lesson
- Identify which coping strategies would work for us in different situations
- Discuss our coping mechanisms and why they work for our next podcast episode, using Ferrite.
- If time, create a chatterbox, helping us choose which coping strategies we should use when we are in specifc zones.

coping_chatterbox.pdf | |
File Size: | 175 kb |
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